Help children find their calm with this set of rhyming breathing strategy posters, designed for both teachers and parents.
Whether you’re creating a calm-down corner in your classroom or building calm routines at home, these visuals give kids an easy, playful way to practice emotional regulation and mindfulness.
Each poster features a short rhyme and simple directions that make breathing strategies memorable, engaging, and developmentally appropriate.
What’s Included
Printable rhyming breathing strategy posters (8.5x11)
Kid-friendly instructions page
Parent/Teacher directions page — with guidance for introducing and practicing the strategies during calm moments
Print & display design — perfect for calm-down corners, SEL lessons, or home use
Why You’ll Love It
✔️ Created by an ESE teacher and mom — practical, inclusive, and realistic
✔️ Perfect for both home and classroom use
✔️ Encourages connection, co-regulation, and mindfulness
✔️ Rhyming format makes strategies easy for kids to remember
How to Use
Introduce one strategy at a time during morning circle or SEL lessons
Post in your calm-down corner, resource area, or therapy space
At home, use during breakfast, bedtime, or calm routines
Practice when calm — use when needed 💛
File Format
1 PDF (print-ready, 8.5x11 pages)
Perfect For
Preschool–2nd Grade
ESE / Resource Classrooms
Counseling & SEL lessons
Parents supporting emotional regulation at home
Help children find their calm with this set of rhyming breathing strategy posters, designed for both teachers and parents.
Whether you’re creating a calm-down corner in your classroom or building calm routines at home, these visuals give kids an easy, playful way to practice emotional regulation and mindfulness.
Each poster features a short rhyme and simple directions that make breathing strategies memorable, engaging, and developmentally appropriate.
What’s Included
Printable rhyming breathing strategy posters (8.5x11)
Kid-friendly instructions page
Parent/Teacher directions page — with guidance for introducing and practicing the strategies during calm moments
Print & display design — perfect for calm-down corners, SEL lessons, or home use
Why You’ll Love It
✔️ Created by an ESE teacher and mom — practical, inclusive, and realistic
✔️ Perfect for both home and classroom use
✔️ Encourages connection, co-regulation, and mindfulness
✔️ Rhyming format makes strategies easy for kids to remember
How to Use
Introduce one strategy at a time during morning circle or SEL lessons
Post in your calm-down corner, resource area, or therapy space
At home, use during breakfast, bedtime, or calm routines
Practice when calm — use when needed 💛
File Format
1 PDF (print-ready, 8.5x11 pages)
Perfect For
Preschool–2nd Grade
ESE / Resource Classrooms
Counseling & SEL lessons
Parents supporting emotional regulation at home
