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This resource was created to help adults—teachers, parents, and caregivers—understand what co-regulation really means, why it’s essential for emotional development, and how to practice it in real-life moments with young children.
Inside, you’ll find clear, supportive tools to help you stay calm, connect with your child or students, and guide them toward self-regulation with confidence.
What’s Included:
Informational Handout: Explains co-regulation in simple, parent-friendly language.
Quick Scripts: Ready-to-use phrases for calming, connecting, and teaching emotional awareness.
Calm-Down Gameplan: A step-by-step visual guide to help little bodies and big feelings settle down together.
Tips for Staying Calm Yourself: Gentle reminders to help adults model regulation under stress.
This resource was created to help adults—teachers, parents, and caregivers—understand what co-regulation really means, why it’s essential for emotional development, and how to practice it in real-life moments with young children.
Inside, you’ll find clear, supportive tools to help you stay calm, connect with your child or students, and guide them toward self-regulation with confidence.
What’s Included:
Informational Handout: Explains co-regulation in simple, parent-friendly language.
Quick Scripts: Ready-to-use phrases for calming, connecting, and teaching emotional awareness.
Calm-Down Gameplan: A step-by-step visual guide to help little bodies and big feelings settle down together.
Tips for Staying Calm Yourself: Gentle reminders to help adults model regulation under stress.